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Featured Posts

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What is the Tao Te Ching?

Tao means "the path" or "the way." It is a universal principle that underlies everything from the creation of galaxies to the interaction of human beings. The workings of Tao are vast and often beyond human logic. In order to understand Tao, reasoning … [Read More...]

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CorePower Yoga in Torrance

CorePower Yoga continues to take over Southern California with their newest location that opened in Torrance mid-November. “There's a CorePower studio in Huntington Beach and Wilshire, so I think that Torrance was the perfect place to bridge the … [Read More...]

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Donna DeLory – Remixes

Are you ready for a fresh spin on familiar mantras and melodies? This is what Donna DeLory has delivered with Remixes. This release is filled with versions of her mantras by a variety of DJs who deliver new flavor to classic favorites. Mac Quayle, Rara … [Read More...]

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Seeds of Bliss

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The Tao of Hollywood – Success Clues From the Movies From time to time I am asked what makes a ‘spiritual’ movie? I would love to hear from anyone who can offer an answer. Until then I hope this will do. For all of us learning to generate magical lives, do movies reveal a clue? If the primary reason we are here in the first place is to remember who we are;...

“The body is your temple. Keep it pure and clean for the soul to reside in.”
- B.K.S Iyengar

People, Playlists, Books & Inspiration

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ChiWalking: Fitness Walking for Lifelong Health and Energy

If you’re looking to get fit in 2010, pick up a copy of Danny and Katherine Dreyer’s book: ChiWalking: Fitness Walking for Lifelong Health and Energy. You may be thinking, “Walking? Is that really going to help me get in shape?” In a word, yes. As you’ll see from the studies in the book, walking just 30 minutes a day promotes better physical … [Read More...]

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Hemalayaa Behl on Finding Bliss

Hemalayaa Behl is a dancer and yogi who teaches these two art forms around the world and onscreen in her DVD series that includes Bollywood Burn, Beautiful Belly, the Bollywood Dance Workout, and her latest, Bollywood Booty. Hemalayaa recently shook her booty with Ellen DeGeneres, teaching her some Bollywood-style dance moves for Ellen’s opening sequence. … [Read More...]

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Donna De Lory on Bliss, Motherhood and Music

It’s a particularly steamy July afternoon, but singer, songwriter and producer Donna De Lory is ensconced in the cool of Jivamukti Yoga Center’s café, taking a quick herbal tea break before sound checking that evening’s concert at the popular New York studio. Exuberant, cheerful and very pregnant on this summer day (her second daughter finally … [Read More...]

Spa Recipes, Raw Food & Cookbooks

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Alicia Silverstone’s “The Kind Diet”

Longtime actress, vegan and activist Alicia Silverstone has just released a book entitled, “The Kind Diet: A Simple Guide to Losing Weight, Feeling Great and Saving the Planet.” In her book, she covers how she came to her decision to go vegan and how her life and health have benefitted as a result. Silverstone also shares how all of us can make … [Read More...]

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Mariel’s Kitchen Cookbook

As the granddaughter of illustrious author Ernest Hemingway, Mariel Hemingway was destined to be in the public eye. But at just 13 years old, Mariel became famous in her own right as she made a feature film debut in “Lipstick.” Four years later, she earned an Oscar nomination for her role in Woody Allen’s film “Manhattan.” Mariel is an actress … [Read More...]

Yoga Studio Profile

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Core Power Yoga Torrance

Connect with a world where tranquility abounds. Where comfort embraces you. And where relaxation is more than just a wish, it is a constant state of being. La Costa Resort and Spa in Carlsbad, CA, you're invited to discover this world. La Costa

[Read More...]

Yoga Studio Profile

Yoga

La Costa Resort & Spa

Connect with a world where tranquility abounds. Where comfort embraces you. And where relaxation is more than just a wish, it is a constant state of being. La Costa Resort and Spa in Carlsbad, CA, you're invited to discover this world. La Costa

[Read More...]