Hemalayaa Behl on Finding Bliss

hemalayaa behl

Hemalayaa Behl is a dancer and yogi who teaches these two art forms around the world and onscreen in her DVD series that includes Bollywood Burn, Beautiful Belly, the Bollywood Dance Workout, and her latest, Bollywood Booty. Hemalayaa recently shook her booty with Ellen DeGeneres, teaching her some Bollywood-style dance moves for Ellen’s opening sequence. And on Friday, November 21, Hema was invited onstage during NBC’s Today Show to teach Kathie Lee Gifford and Hoda Kotb how to love their bodies with some bodacious bhangra moves. Hemalayaa took some time out of her busy touring, taping and dancing schedule to talk to Find Bliss about her own dance moves of Bliss. Read more

Written by managing editor · Filed Under yoga teachers

Ana Forrest

by melissa b. williams/ photography nils vidstrand & eric perret

find bliss speaks with ana forrest
Ana Forrest is the founder of Forrest Yoga and the Forrest Yoga Circle in Santa Monica, California. Anyone who has attended one of Forrest’s namesake classes understands the strength, vitality and energy that she brings to her practice. When she’s not teaching at the Forrest Yoga Circle, Forrest travels the world leading workshops on everything from “Embodying Spirit,” to “Inversions & Arm Balances,” enabling individuals worldwide to awaken their spirit with Forrest Yoga. Read more