Health & Wellness
Ciel Spa at SLS Beverly Hills
From the freeways to the inner freedom A spa oasis in the midst of the city The corner of South La Cienega Boulevard and San Vicente. What may be one of the busiest intersections in Los Angeles is also home to...Continue Reading Here[+]
Elixir of Youth: Wine
The key to youth and vitality may be sitting in your own cupboard. Check out how you can benefit from wine and the science behind it. by Svetlana Konnikova, MA, AN Researchers have found that resveratrol in red wine is almost...Continue Reading Here[+]
Why You Need to Cut Back on Salt
According to new research, cutting your salt intake may be more important than you may think. A new study reports that if the United States cut its salt intake by just a half teaspoon a day, we could prevent 92,000 deaths...Continue Reading Here[+]
Enter to Win our Kleen Kanteen Sweepstakes!
We’re giving away a pair of Kleen Kanteen water bottles! They are portable, lightweight, and best of all, way better than those disposable plastic bottles. To be entered, simply create a post below telling us your favorite way to work up...Continue Reading Here[+]
New Year, New You – The Ayurveda Way
Good health is a life-long process. Ayurveda, the ancient Indian system of health and longevity offers us many simple yet profound tips for maintaining a lifestyle that can be sustained for an entire lifetime. “Ayur’ means longevity, ‘veda’ means science, this...Continue Reading Here[+]
Our Dreams are Healing Remedies
Are you a dreamer? Whether you call yourself a dreamer or not, experts say that everyone has several dreams every night. Only those dreams that occur right when you wake up, you are likely to recall. Many are just forgotten. Do...Continue Reading Here[+]
Enter to Win our Aurorae Yoga Mat Giveaway!
Thanks to everyone that entered this generous giveaway from Aurorae. This is now closed. To further your commitment to Finding Bliss in 2010, we’re giving away an Aurorae Yoga Mat! This ultra-thick Yoga Mat provides enough cushioning to protect your joints...Continue Reading Here[+]
3 Secrets of the Super-Fit
Ever check out a super-fit person at the gym and wonder, “How do I get a body like that?” Well, some of it is genetics, but the secret to being ultra-fit is in your hands. Want to know what the pros...Continue Reading Here[+]
22 Natural Remedies to Combat Colds and Flu
Cold and flu season is upon us again. Learn the difference between H1N1 and the regular flu, and how to combat the bugs, naturally. by Svetlana Konnikova, MA, AN Do you know that several hundred different viruses cause the common cold...Continue Reading Here[+]
5 Herbs to Calm your Nerves
When you’re super-stressed, sometimes taking a deep Belly Breath just doesn’t cut it. Fortunately there are herbs out there that can help you when you’re feeling anxious, nervous or overwhelmed. These five herbs have been hailed for centuries for their ability...Continue Reading Here[+]







