fitness
Enter to Win our Kleen Kanteen Sweepstakes!
We’re giving away a pair of Kleen Kanteen water bottles! They are portable, lightweight, and best of all, way better than those disposable plastic bottles. To be entered, simply create a post below telling us your favorite way to work up...Continue Reading Here[+]
Enter to Win our Aurorae Yoga Mat Giveaway!
Thanks to everyone that entered this generous giveaway from Aurorae. This is now closed. To further your commitment to Finding Bliss in 2010, we’re giving away an Aurorae Yoga Mat! This ultra-thick Yoga Mat provides enough cushioning to protect your joints...Continue Reading Here[+]
3 Secrets of the Super-Fit
Ever check out a super-fit person at the gym and wonder, “How do I get a body like that?” Well, some of it is genetics, but the secret to being ultra-fit is in your hands. Want to know what the pros...Continue Reading Here[+]
Nordic Walking: Nomadic Exercise For Building The Body
Cross-country skiers have long understood how this sport burns calories at a massive rate. Not only does the leg action of pushing through the snow burn those unwanted fat foundations (a.k.a. calories), but the arm action of moving those poles through...Continue Reading Here[+]
Health in the Modern Age
written by angelica singh / photography by jasper johal unraveling the mixed messages Imagine for a moment that after a blissful yoga class, your expanded being is shopping at Whole Foods Market. You make your way to the beauty supply aisle...Continue Reading Here[+]
Body Monitors for Healthy Empowerment
written by kyle roderick Given that stress, hypertension, heart disease, infertility, obesity and diabetes are epidemic, it seems only natural that body monitors for managing these conditions are becoming must-haves for many. These monitors put significant medical power into the hands...Continue Reading Here[+]
Fitness as a Lifestyle, not a Life's Work
Here’s what I can share with you about fitness, and being truly fit… it’s a lifestyle. Fitness is a gradual shift in your way of thinking. It’s awareness about how-to care for, feed and maintain your body and mind. The more...Continue Reading Here[+]







