Renewal Through Meditation

The idea that the mind can go deep enough to change the very patterns of the body, and therefore wipe away any mistakes, such as disease, has not yet been fully embraced by western medicine. Yet for more than 5000 years, Ayurveda – an ancient natural healing system originating in Ancient India – has approached the mind and body together. Read more

Life With You

Imagine yourself at the end of your life looking back. Focus in on the sum total of the moments, days, years you doubted yourself. Then come back present and add up the years to date. This total equals the amount of time you have wasted not believing in who you are. Doubt is a powerfully dangerous habit. It creates a clear barrier between you and your essence; between you and your purpose; between you and love. Naturally there are many reasons we choose to not trust. Read more